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General/Misc
Please use this area for discussions not covered by another forum topic.
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Please use this area for providing recommendations you'd like to see on this site.
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The POWER Team
Contact information for the VA's POWER Team.
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Last post by rfyfe
Tue Jul 27, 2010 10:22 am
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Blood Pressure
Learn how to properly check your blood pressure using an automated monitor.
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Last post by rfyfe
Fri May 21, 2010 4:17 pm
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Pedometer Use
How to wear and use a pedometer and track your steps and miles.
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Last post by rfyfe
Thu May 27, 2010 7:57 pm
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Counting Calories
How to properly read a food label and find "hidden calories."
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Last post by rfyfe
Thu May 27, 2010 8:04 pm
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Preparing for Doctor Visits
Things you can do to be ready for your next doctor visit.
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Last post by rfyfe
Thu May 27, 2010 8:09 pm
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Taking Medications
Tips for remembering to take your medications.
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Last post by rfyfe
Thu May 27, 2010 8:11 pm
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Dietary Supplements
Includes a booklet about herbals, complementary medicines, and nutritional supplements.
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Last post by rfyfe
Thu May 27, 2010 8:14 pm
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Eating Out at Restaurants
How to make smart choices when eating out.
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Last post by rfyfe
Thu May 27, 2010 8:21 pm
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Exercise Bands
How to use an exercise band.
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Last post by rfyfe
Thu May 27, 2010 8:25 pm
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Hypertension Myths
"Fact or Fiction" handout and a quiz!
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Last post by rfyfe
Thu May 27, 2010 8:28 pm
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Health Support
Be a Health Buddy!!
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Last post by rfyfe
Thu May 27, 2010 8:34 pm
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Stress Management
Find out more about how stress affects your body, mind and emotions.
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Last post by rfyfe
Thu May 27, 2010 8:36 pm
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DASH Diet
“Dietary Approaches to Stop Hypertension”
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Last post by rfyfe
Thu May 27, 2010 8:39 pm
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Get Fit for Life
Learn more about the F.I.T.T. approach to working out, and view a free exercise DVD.
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Last post by rfyfe
Sat May 29, 2010 6:40 pm