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  • No new posts The POWER Team
    Contact information for the VA's POWER Team.
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    1 Posts
    Last post by rfyfe View the latest post
    Tue Jul 27, 2010 10:22 am
  • No new posts Blood Pressure
    Learn how to properly check your blood pressure using an automated monitor.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Fri May 21, 2010 4:17 pm
  • No new posts Pedometer Use
    How to wear and use a pedometer and track your steps and miles.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 7:57 pm
  • No new posts Counting Calories
    How to properly read a food label and find "hidden calories."
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:04 pm
  • No new posts Preparing for Doctor Visits
    Things you can do to be ready for your next doctor visit.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:09 pm
  • No new posts Taking Medications
    Tips for remembering to take your medications.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:11 pm
  • No new posts Dietary Supplements
    Includes a booklet about herbals, complementary medicines, and nutritional supplements.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:14 pm
  • No new posts Eating Out at Restaurants
    How to make smart choices when eating out.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:21 pm
  • No new posts Exercise Bands
    How to use an exercise band.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:25 pm
  • No new posts Hypertension Myths
    "Fact or Fiction" handout and a quiz!
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:28 pm
  • No new posts Health Support
    Be a Health Buddy!!
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:34 pm
  • No new posts Stress Management
    Find out more about how stress affects your body, mind and emotions.
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:36 pm
  • No new posts DASH Diet
    “Dietary Approaches to Stop Hypertension”
    1 Topics
    1 Posts
    Last post by rfyfe View the latest post
    Thu May 27, 2010 8:39 pm
  • No new posts Get Fit for Life
    Learn more about the F.I.T.T. approach to working out, and view a free exercise DVD.
    2 Topics
    2 Posts
    Last post by rfyfe View the latest post
    Sat May 29, 2010 6:40 pm

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